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Buch von Kelly Starrett with Glen Cordoza BECOMING A SUPPLE LEONARD [2013]
Prevent and rehabilitate common athletic injuries Overhaul your movement habits Quickly identify, diagnose, and fix inefficient movement patterns Problem solve for pain and dysfunction in austere environments with little equipment Fix poor mechanics that rob power, bleed force, and dump torque Unlock reservoirs of athletic capacity you didn't know you had Identify and fix poor movement patterns in children Reverse the aging process Develop strategies that restore function to your joints and tissues Accelerate recovery after training sessions and competition Create personalized mobility prescriptions to improve movement efficiency Improve your quality of life through regained work capacity. Run faster, jump higher, and throw farther Die Ware wird wie beschrieben und fotographisch dokumentiert angeboten.50 €VB02.06.202415738 ZeuthenEnglisch
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